Welcome to One Dharma Yoga & Wellness
: : Ancient Healing for Modern Life : :
Like the leaves in autumn, true knowledge of health and healing are scattered everywhere, across cultures from one end of the globe to another. Using the ancient healing practices of yoga, meditation, and herbal medicine, we offer a sanctuary of space for those who wish to achieve healthier, more balanced lives.
We embrace an affirmative approach to health by using an Integrative Health Model that focuses on simple prevention rather than fighting disease. Owned and operated by a Registered Nurse with over 15 years experience, we offer classes and workshops that create vitality and health in the body, mind, and spirit. Individual therapy and counseling are also available, offering you the opportunity to focus on what matters most to you. Whether it be stress reduction, pain relief, or learning to create healthier meals, we understand the science behind the problem and will help you build a lifestyle rooted in wellness.
